Protein is crucial on your diet, with or without a weight loss plan. It tones your muscles and supplies you with needed nutrients for different bodily processes. With all the types of proteins available, whey is the type most preferred by those who are losing weight. It easily dissolves in water and has a more adorable taste. And if you’re looking for the best whey protein for weight loss, you’re on the right post.
Here are six of the most popular and highly picked products that you can check for your purchase. Even if you’re on a budget, you can find the best one here.
1. BSN Syntha-6
A serving of BSN Syntha-6 contains 10 grams of essential amino acids, 22 grams of whey protein, and additional five grams of fiber. This is a total package when it comes to protein products. Syntha-6 has a milky taste and fit for men and women who are losing weight. Just note that this one has casein protein. If you’re looking for pure whey, this might not be your top pick.
But if you’re looking for a product that can satiate you with fewer calories, the Syntha-6 is a good choice. I suggest that you check the ingredients first so you won’t contradict your intolerances.
2. Optimum Nutrition Hydrowhey
Optimum Nutrition is the brand to look at if you’re buying whey protein. The ON Hydrowhey has 30 grams of pure protein per scoop. This product also has eight grams of BCAA that can beat other products listed here. ON Hydrowhey is hydrolyzed so it will be faster to absorb and easier for your muscles to use.
This ON product doesn’t clump when dissolved in water. Clumping is one of the problems with the majority of whey protein nowadays. And I guess ON got it right this time on this best whey protein for weight loss. You can save yourself from the hassle of blending your smoothies or shakes.
3. Optimum Nutrition Gold Standard
As pure as gold, ON’s second product here is truly something to check out. A scoop of ON Gold Standard Whey Powder is packed with 24 grams of protein and five grams of BCAA. Since our bodies can’t secrete BCAA naturally, it’s a bonus to have this on your protein just like the Hydrowhey have. These two ON products are great formulas in muscle building.
This protein is best taken in the morning for faster absorption. It will give you the energy you need for the day. It can be your morning drink or a part of your breakfast. In any way you take it, make sure that it’s in the early part of the day.
4. Dymatize ISO 100
If you’re going to ask me what I’m looking for in a protein powder, it would be two things: yummy and easy to digest. This is where Dymatize ISO 100 takes the lead on the buying factor. It has a serving of 24 grams of whey protein, Leucine, and added BCAA. Aside from being hydrolyzed, Dymatize has also undergone microfiltration to retain all necessary proteins.
Still, you have to deal with a few added sugar and fat since this is flavored. But for me, it’s not a big deal especially if you’re enjoying the 21 tastes of this best whey protein for weight loss.
5. Jay Robb Whey Protein
I understand that not all weight loss buffs love sweetened protein, not to mention the calories it carries. If you’re this one, you can check Jay Robb’s Whey Powder. It’s no fuss. A serving has 25 grams of protein with almost no fat and just 10 calories. They have unflavored varieties as well as naturally sweetened ones. If you want to try one with the taste, there’s choco and vanilla.
Anyways, the unflavored one is best if you’re planning to add it to your meals. This would be the best way to consume your protein, as shakes can be tiring at times.
6. Muscle Tech Nitro
If your find is something that almost has it all, Muscle Tech Nitro Whey Powder might be your pick. Every serving of this power whey has 30 grams protein, BCAA, Creatine, and glutamine that build muscles and burn fats faster. It can match the ingredient of ON products and even the Syntha-6.
Muscle Tech Nitro is tested by a third party and when it comes to taste, it’s a total winner. Lab tests show that drinking Muscle Tech Protein shake can spike your energy up to 140%. Try it and you’ll see the advantage of this over the others.
Buying best whey protein for weight loss isn’t different in getting your groceries. You always check the label and make sure that it’s worth the money. Since this will be part of your nutrition, you can’t afford to purchase ineffective products. Have you found your whey protein already? Let us know of your choice in the comment section!